Find Happiness through Mindfulness, Yoga, & Meditation (Virtual)
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. No previous experience required. Sessions are led by mindfulness, yoga, and meditation teacher Janhavi Wadwhani.
The Zoom link will be sent the day of the session. Please know that the same Zoom link will be used every week so if you are able to keep it on file you only need to register once. Questions? Email Lily at programs@newtonfreelibrary.net
- Date:
- Thursday, March 6, 2025 Show more dates
- Time:
- 8:00pm - 8:45pm
- Location:
- Virtual
- Audience:
- Adult Teen
- Categories:
- Classes & Workshops
Registration has closed.
- Accessibility:
- The location of this event is wheelchair accessible. Reasonable accommodations will be provided to persons with disabilities requiring assistance. If you need a reasonable accommodation, please contact Newton’s ADA/Sec.504 Coordinator, Jini Fairley, two weeks in advance of this event: jfairley@newtonma.gov or (617) 796-1253. For Telecommunications Relay Service, please dial 711.